Soca Mi Shirt is a medium to high impact aerobic dance fitness class that incorporated body toning by using your own body weight, light weights and resistance band. You don't even realize you're working out because the fun and energetic Soca and hip-hop music keeps you motivated to mash up(destroy) your workout!

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Join Shuntella and the crew! It is the fete (party) that leaves your shirt soakin' wet!

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Classes Wednesday 5:30 pm - 6:15 pm. Email for more information