The Fabulously Fit Fitness Journal is a journal that focuses on beginning to heal from past trauma and low self-esteem in order to live a happy healthy lifestyle. Which is the key to a successful weight loss journey, This journal also contains a water intake worksheet to help you find your specific water intake levels, self-esteem building exercises, affirmations and more! 
 
Paperback: 96 pages
Weight: 7.04 oz
Dim: 8.02 x 10 inches